Why many rely on the chicken soup to treat colds? Can this soup actually relieve symptoms? Researchers believe that the secret in chicken soup that it helps to runny nose, and rid of the bacteria that grow inside and infiltrate into the respiratory tract. But chicken soup seems to have more benefits.
When you get cold or flu, it is essential to keep your body hydrated and to take care of warm fluids. Chicken soup is ideal in this respect.
Chicken meat also contains amino acids that help to produce serotonin that improves mood, which is negatively affected by breathing difficulties, frequent stuttering, sneezing and coughing, and a feeling of pain in the bones caused by the cold.
Research evidence suggests that the chicken soup vapor itself facilitates breathing, and helps to clean the respiratory tract and fight the germs in it because it contains anti-inflammatory drugs.
Because chickens are a rich source of protein, the immune system of chicken soup has an important component to support its work. It is also often added some vegetables and drops of lemon (sour) of the soup, which makes them rich in minerals and vitamin “C”, a combination that strengthens the immunity of the body.